Weigh In record (no journal entry) for 18 May 2021
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68.2 kg
Lost so far: 5.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 55.03g | Prot: 52.36g | Carbs: 175.34g.
Breakfast: Nestlé Biscoito Nesfit Morango e Cereais. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeitonas Verdes, Estrogonofe de Frango, Purê de Batata, Arroz Branco (Cozido). Snacks/Other: Fortaleza Cream Cracker, Vitamina de Banana. more...
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Gaining 1.6 kg a Week
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malia1108's Weight History
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