Weigh In record (no journal entry) for 18 May 2021
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 21.69g | Prot: 20.54g | Carbs: 22.16g.
Breakfast: Siyah Zeytin, Maydanoz, Kırmızı Domates, Haşlanmış Yumurta, Aknaz Tam Yağlı Beyaz Peynir, Salatalık (Soyulmuş), Yeşil Biber. more...
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Losing 1.4 kg a Week
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Bguclu10's Weight History
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