Weigh In record (no journal entry) for 18 May 2021
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 3.34g | Prot: 9.29g | Carbs: 67.09g.
Breakfast: Tesco Chickpeas in Water, Tesco Mixed Vegetables, Brown Rice, Bananas, Papayas. Dinner: Cabbage soup. more...
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Gaining 0.1 kg a Week
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