Weigh In record (no journal entry) for 18 May 2021
|
114.2 kg
Lost so far: 6.8 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 31.80g | Prot: 50.97g | Carbs: 138.73g.
Lunch: Züger Bio Hirtenkäse Laktosefrei, Alnatura Apfelessig, Olivenöl, Karotten, Alnatura Rote Linsen. Dinner: Zwergenwiese Streich Aubergine, Taifun Räuchertofu Mandel-Sesam, Chiquita Banane, Karotten, Schubert Kürbis-Sonnenblumenbrot. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nöhöhöhö's Weight History
|