Weigh In record (no journal entry) for 18 May 2021
|
96.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 41.87g | Prot: 51.61g | Carbs: 162.70g.
Breakfast: Plain Paratha, Egg Omelette . Lunch: Masoor Dal. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahul Rajan's Weight History
|