Date Started: 11 Mar 19

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 63.8 kg
02 Jan 24	60.9 kg	Reasonably Well
20 Oct 23	61.7 kg	Reasonably Well
18 Oct 23	63 kg	Reasonably Well
16 Oct 23	65 kg	Reasonably Well
20 Aug 23	62.1 kg	Reasonably Well
09 Apr 23	58.6 kg	Reasonably Well
09 Jan 23	62.7 kg	Reasonably Well
05 Jan 22	58.5 kg	Reasonably Well
05 Jul 21	57.7 kg	Reasonably Well
04 Jul 21	59 kg	Reasonably Well
22 Apr 20	66.5 kg	Reasonably Well
12 Feb 20	63.1 kg	Reasonably Well
03 Feb 20	66 kg	Reasonably Well
11 Jul 19	66.5 kg	Reasonably Well
11 Mar 19	63.8 kg	Reasonably Well

Date Started: 21 Feb 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 68.5 kg
24 Apr 18	66.4 kg	Reasonably Well
07 Mar 18	66.8 kg	Reasonably Well
27 Feb 18	67.5 kg	Reasonably Well
21 Feb 18	68.5 kg	Not Applicable

Date Started: 03 Nov 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 67 kg
14 Feb 18	68.5 kg	Not Applicable
01 Feb 18	66.6 kg	Reasonably Well
08 Jan 18	66.5 kg	Reasonably Well
05 Jan 18	67 kg	Reasonably Well
01 Dec 17	63.2 kg	Reasonably Well
23 Nov 17	62.7 kg	Reasonably Well
16 Nov 17	63.4 kg	Reasonably Well
14 Nov 17	63.9 kg	Reasonably Well
09 Nov 17	64.2 kg	Reasonably Well
09 Oct 17	69.6 kg	Reasonably Well
18 Aug 17	64.3 kg	Reasonably Well
07 Aug 17	64.5 kg	Reasonably Well
25 Jul 17	67 kg	Reasonably Well
21 Jun 17	65.1 kg	Reasonably Well
19 Jun 17	65.8 kg	Reasonably Well
06 Jun 17	68.9 kg	100%
30 Jan 17	65.5 kg	Reasonably Well
27 Jan 17	66.2 kg	100%
05 Jan 17	66.4 kg	100%
04 Jan 17	66.8 kg	100%
23 Dec 16	65.5 kg	Reasonably Well
14 Dec 16	65 kg	Reasonably Well
02 Dec 16	56 kg	100%
30 Nov 16	59.5 kg	100%
28 Nov 16	60.2 kg	100%
26 Nov 16	60.9 kg	100%
23 Nov 16	61.6 kg	100%
18 Nov 16	63.1 kg	100%
14 Nov 16	63.5 kg	100%
09 Nov 16	63.9 kg	100%
07 Nov 16	64 kg	100%
03 Nov 16	67 kg	Not Applicable