Sarahhorton's Journal, 17 May 21


View Diet Calendar, 17 May 2021:
1774 kcal Fat: 99.82g | Prot: 103.41g | Carbs: 131.68g.   Breakfast: Bertolli Extra Virgin Olive Oil, Egg, Zucchini . Lunch: Bragg Apple Cider Vinegar, Bertolli Extra Virgin Olive Oil, President's Choice Avocado Chunks, Tomatoes, Cabbage , Kale , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Yellow Sweet Peppers , Bubly Sparkling Water, Black Diamond Marble Cheese. Snacks/Other: Terra Sweets & Beets, Peanut Butter, Skotidakis Tzatziki, Apples , Protein & Greens, Unsweetened Vanilla Almond Milk, Spinach (Chopped or Leaf, Frozen) , Bananas . more...
2798 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Breastfeeding - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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