Weigh In record (no journal entry) for 17 May 2021
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76.6 kg
Lost so far: 6.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 17.13g | Prot: 98.88g | Carbs: 10.35g.
Breakfast: Schypke Corned Beef. Lunch: Огурец (с Кожурой), Edeka Antipasti Grüne Peperoni, Куриная Грудка на Гриле, Редис. Dinner: Schypke Corned Beef. Snacks/Other: Творог (Полностью Обезжиренный). more...
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Losing 0.2 kg a Week
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anastasiafust's Weight History
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