Weigh In record (no journal entry) for 17 May 2021
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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3251 kcal
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Fat: 9.25g | Prot: 573.75g | Carbs: 222.29g.
Breakfast: Café. Lunch: Ideal Manteiga Natural com Sal (Ideal), Sinhá Proteína Texturizada de Soja, Pernil Assado, Sal. more...
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Losing 7 kg a Week
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Monik_8920's Weight History
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