Weigh In record (no journal entry) for 17 May 2021
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65.2 kg
Lost so far: 0.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 56.42g | Prot: 71.60g | Carbs: 208.10g.
Breakfast: Tortillas de Maíz, Huevos Revueltos (Enteros, Cocidos), Arroz a la Mexicana, Apio, Semillas de Linaza, Jengibre, Piña, Nopales. Lunch: Tortillas de Maíz, Del Primo Salsa Roja con Chile Morita, Pierna de Pollo, Consomé de Pollo, Arroz a la Mexicana. Dinner: Yoplait Yoghurt Griego sin Azúcar , Alpura Leche, Nestlé Corn Flakes. Snacks/Other: Carlos V Carlos V . more...
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Gaining 0.2 kg a Week
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