Weigh In record (no journal entry) for 17 May 2021
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100.1 kg
Lost so far: 7.0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 42.83g | Prot: 55.51g | Carbs: 14.10g.
Breakfast: Boiled Egg. Lunch: Balsamic Vinegar, Brussels Sprouts, Extra Virgin Olive Oil, Wal-Mart Tilapia Fillets. more...
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Gaining 0.2 kg a Week
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