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marmitinha sem perder o foco, tomate, pepino, cenoura, abobrinha, arroz int com carne moida e batata doce. cafe
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1061 kcal
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Fat: 48.08g | Prot: 37.40g | Carbs: 123.85g.
Breakfast: Natural Life Chá 30 Ervas, Laranjas, Ovo Frito, Café com Leite Desnatado. Lunch: Natural Life Chá 30 Ervas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Tio João Arroz Integral Cozido, Batata Doce, Beterrabas, Repolho, Tomates, Pepino (Descascado). Snacks/Other: Cookie de Manteiga de Amendoim, Halls Bala Halls. more...
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Forçaefocoo's Weight History
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