Weigh In record (no journal entry) for 17 May 2021
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 26.66g | Prot: 36.40g | Carbs: 79.81g.
Breakfast: 달걀. Lunch: 편육, 찐만두 (고기류나 해물속), 비빔국수. Dinner: 홍루이젠 에그단호박샌드위치. more...
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Losing 2.5 kg a Week
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