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hanifah anyelia
Journal
17 May 21
hanifah anyelia's Journal, 17 May 21
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MasyaAllah makin sulit mau mencapai target🥺 semangatt💪🏻
51.2 kg
Lost so far:
19.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
59 kcal
Fat: 0.47g | Prot: 1.96g | Carbs: 14.07g.
Dinner:
Jagung Rebus.
more...
1409 kcal
Exercise:
Ironing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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hanifah anyelia's Weight History
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