Weigh In record (no journal entry) for 17 May 2021
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 43.51g | Prot: 92.25g | Carbs: 168.96g.
Breakfast: Banana, Granix Fibra Total 4 Fibras, Granix Avena Instantánea, Zumo de Limón, Serenisima Leche Parcialmente Descremada. Lunch: Tomate de Árbol, Pechuga de Pollo a la Plancha, Zanahoria Cocida, Cebollas, Huevo Duro. Dinner: Papaya, Manzana Roja, Nueces, Almendras. Snacks/Other: Granix Galletas sin Sal, CasanCrem CasanCrem Light, Serenisima Leche Parcialmente Descremada. more...
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Gaining 0.1 kg a Week
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ElenaBenitez's Weight History
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