Weigh In record (no journal entry) for 17 May 2021
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84.1 kg
Lost so far: 15.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 45.07g | Prot: 54.73g | Carbs: 166.37g.
Breakfast: Bauducco Levíssimo Água e Sal, Queijo Branco, Banana Prata, Casa do Pão de Queijo Café com Leite Grande . Lunch: Purê de Batata, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Feijão Preto Cozido. Dinner: Bolo de Chocolate, Casa do Pão de Queijo Café com Leite Grande , Queijo Branco, Richester Cream Cracker. Snacks/Other: Bolo de Chocolate, Guaracamp Guaraná Natural. more...
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Gaining 0.4 kg a Week
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lidianebraz82's Weight History
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