Weigh In record (no journal entry) for 17 May 2021
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67.4 kg
Lost so far: 2.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 15.57g | Prot: 31.36g | Carbs: 90.60g.
Breakfast: Café au Lait, Pain Complet. Lunch: Carrefour Bio Yaourt au Lait Entier Nature, Fleury Michon Jambon le Supérieur Bio, Géant Vert Cœurs d'artichauts, Moutarde, Vinaigre Balsamique, Carottes. Dinner: Compote, Carrefour Bio Yaourt au Lait Entier Nature, Vinaigre Balsamique, Carottes, Fraises. Snacks/Other: Carrefour Bio Yaourt au Lait Entier Nature, Compote. more...
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Gaining 1.4 kg a Week
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CAPSULE75's Weight History
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