Weigh In record (no journal entry) for 17 May 2021
|
99.3 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 108.89g | Prot: 60.05g | Carbs: 50.77g.
Breakfast: ICA Brieost, Fröknäcke, Körsbärstomater, Spenat, Findus Äkta Majonnäs Originalet, ICA Creme Fraiche Naturell 34%, Kokt Ägg. Lunch: Lindroos Fiberhusk, Kung Markatta Äppelcidervinäger, ICA Ajvar Relish Stark, ICA Matlagningsgrädde, ICA Blomkålsris, Zucchini, ICA Ruccola, Fontana Halloumi Originalet. Dinner: Vindruvor Gröna, Risenta Pumpakärnor, Risenta Rostade Solroskärnor, Risenta Rostade Kokos Flakes, ICA Frysta Blåbär, ICA Hallon Frysta, Lindahls Grekisk Naturell Yoghurt. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nattiemck's Weight History
|