adamasharinugraha's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
110.1 kg Lost so far: 4.9 kg.    Still to go: 35.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
439 kcal Fat: 18.76g | Prot: 14.24g | Carbs: 52.43g.   Breakfast: Telur Goreng, Indomie Mi Goreng. more...
Gaining 0.2 kg a Week

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adamasharinugraha's Weight History


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