TinyWombat's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

83.6 kg Lost so far: 7.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1356 kcal

Fat: 85.55g | Prot: 39.62g | Carbs: 100.14g. Breakfast: Lidl Leberwurst Fein, Schwarzbrot. Lunch: Swiss Delice Rösti, Milbona Griechischer Joghurt 10%, Bratwurst. Dinner: Ergüllü Aioli Jalapeño , Goldähren Wraps Weizen, Bratwurst. Snacks/Other: Ener Bio Kokoswasser Natur, Gut & Günstig Schwarzbrot, Ergüllü Aioli Jalapeño . more...

2256 kcal

Exercise: Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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TinyWombat's Journal, 17 May 21

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TinyWombat's Weight History