Weigh In record (no journal entry) for 17 May 2021
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101 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 80.12g | Prot: 107.61g | Carbs: 282.63g.
Breakfast: Reçel Konserveleri, Kuru Üzüm, Tahsildaroğlu Ezine Çiftliği Lor Peyniri, Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Beyaz Ekmek, Baştacı Et Döner , McDonald's Patates Kızartması (Orta), Pepsi Kola, Tavuk Dürüm. more...
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Gaining 0.1 kg a Week
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