Weigh In record (no journal entry) for 17 May 2021
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71.2 kg
Lost so far: 12.3 kg.
Still to go: 71.2 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 101.02g | Prot: 186.84g | Carbs: 234.68g.
Breakfast: Ei, Bananen, Seitenbacher Protein Porridge Raspberries , Bjorg Amandelmelk, Aldi Halfvolle Melk. Lunch: Ovenschotel met witloof. Dinner: Schwarzwalder Tresana Aux Fines Herbes, Epid'or Extra Moelleux -Blé Complet, Lidl Kipfilet, Findus Épinards Hachés Crème Fraîche Et Mozzarella. Snacks/Other: Panos Eclair, Danone Spécialité Laitière Chocolat Hipro 25G Proteines, Etixx Recovery Sport Bar Caramel Flavour. more...
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Gaining 0.4 kg a Week
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EllenVH79's Weight History
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