Weigh In record (no journal entry) for 17 May 2021
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 53.82g | Prot: 84.10g | Carbs: 76.42g.
Breakfast: Сметана , Сырники Домашние. Lunch: Ростик'c - KFC Байтсы из Куриного Филе . Snacks/Other: Сахарный Песок, Виноград. more...
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Losing 2.5 kg a Week
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ussr_1980's Weight History
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