Weigh In record (no journal entry) for 17 May 2021
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58.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 56.11g | Prot: 80.15g | Carbs: 169.52g.
Breakfast: Kraft Cheddar Cheese, Ashitaki Creamy Latte Matcha, Susu Kedelai, Overnight oats. Lunch: Finna Food Sambal Terasi Uleg, ABC Saus Sambal , Mie, Bakso Daging Sapi, Pangsit Goreng, Bakso Daging Sapi. Dinner: Sasa Santan Kelapa, Daging Ayam (Panggang, Bakar, Dimasak), Mentimun (dengan Kulit), Nasi Putih. more...
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Gaining 3.0 kg a Week
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flyingvrl's Weight History
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