Weigh In record (no journal entry) for 17 May 2021
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78.2 kg
Lost so far: 9.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 0.21g | Prot: 63.04g | Carbs: 3.25g.
Breakfast: Nisoro Power ATP肌酸飲, Whey分離乳清蛋白 蛋白粉. more...
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Losing 0.7 kg a Week
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jose830707's Weight History
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