Weigh In record (no journal entry) for 17 May 2021
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48.2 kg
Lost so far: 5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 16.02g | Prot: 38.91g | Carbs: 42.83g.
Breakfast: 밥, 파프리카, 계란후라이, 시금치무침, 굽네몰 닭가슴살 소세지, 상추. Dinner: 서브웨이 로스트치킨샌드위치. more...
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Losing 0.7 kg a Week
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juliejang19's Weight History
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