Weigh In record (no journal entry) for 24 April 2014
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 18.22g | Prot: 134.68g | Carbs: 160.09g.
Lunch: Super Pollo Filetitos de Pollo, Tucapel Arroz Integral Grado 1, Manzana Verde, Lechuga. Dinner: Clara de Huevo, Atún en Agua (Enlatado), Huevo Blanco Entero Huevo, Quaker Avena Instantánea, Lechuga. Snacks/Other: Plátano, Quaker Avena Instantánea, Matrix Whey Protein. more...
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Losing 0.6 kg a Week
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Felipellanos's Weight History
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