Only two days after last weigh in. Very happy. I realize this is just water weight lost after my carb blow out on Easter weekend, but at least the number is going down.
|
1803 kcal
|
Fat: 91.53g | Prot: 130.25g | Carbs: 115.60g.
Breakfast: Steers Mustard Sauce (Steers), Lancewood Fat Free Cottage Cheese, Rainbow Chicken Viennas, Whole Milk, Cheddar Cheese, Boiled Egg, Albany Brown Bread. Lunch: Black Olives, Feta Cheese, Knorr Greek Vinaigrette Salad Dressing, Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Woolworths Moist Sliced Biltong, Woolworths Fat Free Fresh Milk. Dinner: Hellmann's Real Mayonnaise, I&J Chicken Burgers (I&J), Nature's Garden Hawaiian Stir Fry. Snacks/Other: Knorr Cup-A-Soup Beef & Vegetable, Savanna Light Cider, Monster Absolutely Zero. more...
|
|