Weigh In record (no journal entry) for 16 May 2021
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79.8 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 56.00g | Prot: 61.25g | Carbs: 168.99g.
Breakfast: Kroger Glazed Donuts. Lunch: Lean Cuisine Comfort Glazed Chicken, Fat Boy Ice Cream Sandwich. Dinner: Fat Boy Ice Cream Sandwich, Rose Wine, Kirkland Signature Stuffed Bell Peppers. more...
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Gaining 7.0 kg a Week
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tjborgman's Weight History
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