Weigh In record (no journal entry) for 16 May 2021
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76.7 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 81.65g | Prot: 91.15g | Carbs: 98.57g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Bananas, Coffee (Brewed From Grounds). Lunch: Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Mission Carb Balance Whole Wheat Tortilla (28g), Omaha Steaks Gourmet Jumbo Franks, Pantry Essentials Sliced Cheese. Dinner: Dole Chopped Bacon Caesar Salad Kit, Beef Tip Round (Trimmed to 1/8" Fat) . Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Muscle Milk Light Chocolate Protein Shake. more...
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Losing 1.9 kg a Week
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obrotherracing's Weight History
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