Weigh In record (no journal entry) for 24 April 2014
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55.4 kg
Lost so far: 4.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 94.43g | Prot: 62.96g | Carbs: 235.39g.
Breakfast: Carrefour Lait Demi Écrémé, Confitures d'Abricots et de Conserves, Elle & Vire Beurre Léger 41%, Super U Galette de Riz. Lunch: Leader Price Crème 18%, Herta Râpé de Jambon, Oeuf, Poireau Cuit, Herta Pâte Feuilletée, Andros Confiture Allégée Myrtilles, Lait Demi Écrémé, Yaourt Nature (Lait Entier), Huile Végétale de Colza, Oeuf, Courgette. Dinner: Riz Blanc, Baklava, Vin de Table Rouge, Pain Pita, Houmous, Boulettes de Bœuf, Boulgour (Cuit). more...
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1954 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Shopping - 40 minutes, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Standing - 3 hours, Sleeping - 7 hours and 10 minutes, Sitting - 5 hours. more...
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Losing 2.8 kg a Week
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doudou13550's Weight History
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