Nadiadu82's Journal, 15 May 21

Weigh In record (no journal entry) for 15 May 2021
62.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:
2137 kcal Fat: 116.71g | Prot: 176.82g | Carbs: 79.73g.   Breakfast: Avocados , Lamb Chop, Egg. Lunch: Beetroot, Collagen, Pea Protein, Berry Beetroot Superfood Mix, Guava Juice, Gold Standard 100% Whey Protein, Blueberries (Unsweetened, Frozen), Biltong. Dinner: Sir Juice Guava Juice, True Good Vegetable Wraps, Woolworths White Cheddar, Avocados , Woolworths Skinless Chicken Breast Fillets, Mojo Me Chocolate Cake. Snacks/Other: Tea with Milk. more...
2325 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Nadiadu82's Weight History


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