Weigh In record (no journal entry) for 15 May 2021
|
62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2137 kcal
|
Fat: 116.71g | Prot: 176.82g | Carbs: 79.73g.
Breakfast: Avocados , Lamb Chop, Egg. Lunch: Beetroot, Collagen, Pea Protein, Berry Beetroot Superfood Mix, Guava Juice, Gold Standard 100% Whey Protein, Blueberries (Unsweetened, Frozen), Biltong. Dinner: Sir Juice Guava Juice, True Good Vegetable Wraps, Woolworths White Cheddar, Avocados , Woolworths Skinless Chicken Breast Fillets, Mojo Me Chocolate Cake. Snacks/Other: Tea with Milk. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadiadu82's Weight History
|