teleritalia's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
55 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
1837 kcal Fat: 107.11g | Prot: 110.70g | Carbs: 96.45g.   Breakfast: Wasser, Wasser. Lunch: Christinen Apfel Schorle, Weißbrot, Omelett oder Rührei. Dinner: Aldi Mandeln, REWE Bio Knäckebrot Käse Kürbiskern, Putenbrust Fleisch, Spargel. more...
Losing 0.4 kg a Week

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teleritalia's Weight History


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