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1142 kcal
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Fat: 36.64g | Prot: 78.33g | Carbs: 124.06g.
Lunch: 7-11 雞腿肉串燒, 盛香珍 無調味杏仁果, 水煮蛋, 金時地瓜（栗子地瓜）, Mestemacher 裸麥粗麵包. Dinner: 水煮蛋, 7-11 御料小館白飯, 黃肉甘薯（地瓜）, 水煮蛋, 去皮清肉平均值（雞胸肉）. Snacks/Other: Peeta protein 黑糖拿鐵高蛋白, 137 Degrees 無加糖杏仁堅果奶. more...
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