Hermione8989's Journal, 16 May 21

Eh gaes....aku turun 0.2 per week...kelamaan ga sih? hahaha atau normal? 😂

View Diet Calendar, 16 May 2021:
1216 kcal Fat: 47.39g | Prot: 58.61g | Carbs: 142.01g.   Breakfast: Fat Free Ice Cream, Boiled Potato (without Peel), Dry Roasted Unsalted Peanuts, Cooked Vegetables, Fried Tofu. Lunch: Beef Steak, White Rice. Dinner: Whole Wheat Bread, Cheese, Sweetened Condensed Milk. more...
1970 kcal Exercise: Working - 7 hours, Fitness Training (Workout) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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