Weigh In record (no journal entry) for 16 May 2021
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65.4 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 44.71g | Prot: 92.91g | Carbs: 79.47g.
Breakfast: Свинина Запеченая, Картошка Печеная, Красные Помидоры, Огурец (с Кожурой). Lunch: Картошка Печеная, Свинина Запеченая. Dinner: Салат с тунцом и авакадо. Snacks/Other: Danone Йогурт с Черникой. more...
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Losing 0.4 kg a Week
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