Weigh In record (no journal entry) for 15 May 2021
|
71.6 kg
Lost so far: 8.5 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
|
|
425 kcal
|
Fat: 28.38g | Prot: 22.53g | Carbs: 19.97g.
Breakfast: Pain Grillé de Blé Entier, Beurre de Cacahuètes Lisse (Teneur Réduite en Gras), Café au Lait. Lunch: Merguez, Omelette ou Oeuf Brouillé avec Saucisse. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maylou10's Weight History
|