Weigh In record (no journal entry) for 15 May 2021
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 72.76g | Prot: 39.05g | Carbs: 143.44g.
Breakfast: Прат "Карлсберг Украина" Пиво Львовское Светлое, Hesburger Двойной Чизбургер. Lunch: Lay's Чипсы с Солью. Dinner: Куриный Бульон, Зеленый Лук. Snacks/Other: Яготинське Топленое Молоко, Кофе (Растворимое). more...
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Losing 1.2 kg a Week
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