Weigh In record (no journal entry) for 15 May 2021
|
61.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 32.21g | Prot: 78.86g | Carbs: 89.31g.
Breakfast: Colun Leche Descremada, Fuchs Pan Integral Linaza-Chia, Huevo Duro, Clara de Huevo. Second Breakfast: Brócoli Cocido (sin Grasa Añadida en la Cocina), Los Tilos Queso Fresco, Palta Hass, Selz Galleta de Arroz, Receta Del Abuelo Jamon Pierna Artesanal, Calabaza de Invierno Butternut. Lunch: Don Juan Pickles, Calabaza de Invierno Butternut, En Linea Mermelada de Frutilla, Iansa Manjar sin Azúcar Añadida, McKay Galletas de Agua Light, Muffin Keto de chocolate, Optimum Nutrition Whey Protein Gold Standard, Colun Leche Descremada, Selz Galleta de Arroz. Afternoon Tea: Palta Hass, Pechuga de Pollo a la Plancha, Brócoli Cocido (sin Grasa Añadida en la Cocina), Selz Galleta de Arroz. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mdlrojasc's Weight History
|