Weigh In record (no journal entry) for 15 May 2021
|
80 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
282 kcal
|
Fat: 14.52g | Prot: 9.32g | Carbs: 29.82g.
Breakfast: Aviação Manteiga com Sal, Coqueiro Sardinhas em Óleo , Cuscuz (Cozido), Hortifruti Abacate. more...
|
Losing 8.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavia Fredo's Weight History
|