Weigh In record (no journal entry) for 15 May 2021
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94.9 kg
Lost so far: 4.3 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 47.55g | Prot: 67.06g | Carbs: 98.02g.
Breakfast: Native Açúcar Demerara, Café com Leite Desnatado, Sol Brilhante Queijo Minas Frescal Light. Lunch: Visconti Batata Palha Tradicional, Arroz Parboilizado Cozido, Estrogonofe de Carne. Dinner: Del Valle Suco de Pêssego Light, Regina Creme de Ricota Light, Plus Vita Pão de Forma Integral, Sol Brilhante Queijo Minas Frescal Light. more...
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Losing 0.4 kg a Week
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maryguerr's Weight History
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