Weigh In record (no journal entry) for 15 May 2021
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67.3 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 57.42g | Prot: 61.03g | Carbs: 215.96g.
Breakfast: Monster Energy Ultra, Marzapane. Lunch: Novi Nero Nero 99%, Mandorle, Pam Panorama Gelato Nocciola E Pistacchio, Sugo di Pomodoro, Wokfoods Shirataki Konjac , Noci Sgusciate, Pane Integrale. Dinner: Prosecco, Pam Panorama Gelato Nocciola E Pistacchio, Noci, Bresaola, Pane Integrale. Snacks/Other: Varia Gusto Cipolle Borettane , Saclà Cetriolini all'aceto di Vino, Pata Patatine Metodo Artigianale, Peroni Gran Riserva Doppio Malto, Peroni Gran Riserva Rossa. more...
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2911 kcal
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Exercise:
Running - 10/kph - 13 minutes, Running - 11/kph - 1 hour and 30 minutes, Resting - 17 hours and 21 minutes, Sleeping - 4 hours and 56 minutes. more...
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Losing 0.2 kg a Week
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calavera73's Weight History
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