Weigh In record (no journal entry) for 15 May 2021
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73.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 79.42g | Prot: 65.85g | Carbs: 72.53g.
Breakfast: Leidingwater, Nutella Hazelnootpasta, Bolletje Beschuit. Lunch: Leidingwater, Paturain Knoflook en Fijne Kruiden, Paturain Knoflook en Fijne Kruiden, LU Mini Crackers, AH Gerookte Kipfiletplakjes . Dinner: Gekookt Ei, Unox Romige Champignonsoep. Snacks/Other: AH Excellent Chorizo Iberico, AH Mals Spek met Zachte Roomkaas, AH Mals Spek met Zachte Roomkaas, AH Excellent Chorizo Iberico, AH Truffelsalami met Parmezaanse Kaas, Bonne Maman Tartelettes Chocolat Caramel, Leidingwater, AH Zoete Puntpaprika , Crystal Clear Sparkling Lemon, AH Notenmix Naturel Ongezouten, Aardbeien. more...
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Losing 2.1 kg a Week
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Vonnepon's Weight History
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