Weigh In record (no journal entry) for 15 May 2021
|
73.4 kg
Lost so far: 3.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 36.60g | Prot: 40.90g | Carbs: 128.27g.
Lunch: Bontà dell'Orto Cicoria Ripassata , Calamari, Pane Comune, Pesce Spada. Dinner: Bontà dell'Orto Cicoria Ripassata , Consilia Funghi Trifolati Champignon, Il Buon Pane Panino Integrale , Pasta con Verdure. Snacks/Other: Biscotto con Gocce di Cioccolato, Biscotti Frollini. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefano19.70's Weight History
|