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Makan siang sehabis makan ancur2an kemarin kembali ke makanan sehat lagi.. seharian puyengg habis makan opor ayam dan sate...
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1496 kcal
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Fat: 41.68g | Prot: 99.77g | Carbs: 187.50g.
Breakfast: Quaker Oat, Greenfields Skimmed Milk (200ml), Herbalife F1 Shake Mix Cookies 'N Cream, Pisang. Lunch: Ikan Tuna Panggang, Tumis Kangkung, Nasi Putih, Sambal Matah. Dinner: Sambal Matah, Tumis Kangkung, Nasi Putih, Ikan Tuna Panggang. Snacks/Other: Kue Nastar, Fitbar Fitbar Tiramisu Delight . more...
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 Comments
duhhh.... kangen kangkung 🤤🤤🤤
#uppss lg puasa 🙊🙊
15 May 21 by member: Elly Mastaka
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Habis dihajar habis-habisan kak jadi langsung back on track.. mual, keliyengan, bolak balik toilet..
21 May 21 by member: Altahat
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