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1809 kcal
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Fat: 52.63g | Prot: 102.77g | Carbs: 226.25g.
Breakfast: Quaker Oats, Milk, Boiled Egg. Lunch: White Rice (Medium-Grain, Cooked) , Chicken Curry, Kala Chana. Dinner: Egg Omelette , White Rice (Medium-Grain, Cooked) . Snacks/Other: Ultimate Nutrition Whey Protein, White Rice (Medium-Grain, Cooked) . more...
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Sathish Sathya's Weight History
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