Weigh In record (no journal entry) for 23 April 2014
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81.2 kg
Lost so far: 14.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 54.35g | Prot: 43.84g | Carbs: 163.50g.
Breakfast: Leicht & Cross Knusperbrot Vital, Vitalis Knusper Honeys, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Be Light Delikatess Salami. Lunch: Be Light Delikatess Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Honig, Homann Metzger Fleischsalat, Laugenbrezeln, Semmel. Dinner: Kartoffelsalat Beilage, Ponnath Milzwurst. Snacks/Other: Mineralwasser, Goldfit Rote Schorle. more...
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Losing 5.3 kg a Week
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Sylvia60's Weight History
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