Weigh In record (no journal entry) for 14 May 2021
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56.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 13.63g | Prot: 14.03g | Carbs: 49.50g.
Breakfast: Butter , Dempster's 12 Grain Bread . Dinner: Burger King Onion Rings (Small). Snacks/Other: Danone Oikos Greek Yogurt Triple Zero. more...
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Losing 0.4 kg a Week
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savvithapa's Weight History
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