Schmemily's Journal, 14 May 21

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Weigh In record (no journal entry) for 14 May 2021

91.9 kg Lost so far: 0 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

1385 kcal

Fat: 48.48g | Prot: 32.40g | Carbs: 214.73g. Breakfast: 2% Fat Milk, Kellogg's Brown Sugar Mini Wheats. Lunch: Harvest Crunch Granola Cereal Honey Nut, Bananas , Activia Vanilla Yogurt. Snacks/Other: Munchies Snack Mix, Coffee with Cream and Sugar, Sugared or Glazed Doughnuts . more...

2736 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Washing Dishes - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Schmemily's Weight History

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Schmemily's Journal, 14 May 21

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Schmemily's Weight History