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1069 kcal
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Fat: 48.44g | Prot: 69.62g | Carbs: 92.02g.
Breakfast: Pilão Café. Lunch: Jasmine Linhaça Dourada em Grãos, Ovo Cozido, Filé de Frango Grelhado, Alface. Dinner: Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Mistura de Nozes Torradas Secas, Pasta de Amendoim, Banana Prata. more...
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2569 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Weight Training (Bodybuilding) - 1 hour. more...
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